Zara Austin
Reflexology & Massage Therapy
I’m a certified Massage Therapist & Reflexologist based in the St Ives area and I believe in the power of healing through natural and healthy alternatives.
I practice from home and my therapy room is a relaxing tranquil space where you can escape and have time for yourself which we all deserve but often forget to do.
My Treatments
Reflexology
60-90 minutes • £40.00
Book and pay for 5 treatments and get your 6th treatment free
A single treatment can be wonderfully relaxing, but the best results are achieved with regular treatments. Having a treatment each week for a couple of weeks or so will help to kick start the benefits and after that a treatment once every 2-4 weeks works for most clients
A 60-90 minute session is required for your very first treatment to allow for consultation and treatment.
Additional treatments approximately 60-75 minutes
Reflexology with Indian Head Massage
100-120 minutes • £65.00
The Ultimate Stress Relief Combo Indian Head & Reflexology
Experience the perfect remedy for releasing stress and tension that accumulates in the upper body with an Indian Head Massage followed by the deeply relaxing therapeutic benefits of Reflexology. You'll emerge from this treatment feeling totally relaxed and balanced.
Reflexology Lymph Drainage (RLD)
60-90 minutes • £40.00
Reflexology Lymph Drainage (RLD) is a gentle, award-winning reflexology technique developed in the UK by Sally Kay (BSc Hons) during her work in cancer care. It focuses on stimulating specific lymphatic reflexes on the feet to support healthy lymph flow and overall wellbeing.
I am a fully approved RLD practitioner, having trained directly with Sally Kay.
Pre-Conceptual, Pregnancy & Post Natal Reflexology
60-90 minutes • £40.00
Book and pay for 5 treatments and get your 6th treatment free
Reflexology is one of the most natural and gentle holistic treatments used to support your pregnancy.
From pre-conception to post-term the changes your body goes through will benefit immensely from this treatment. Reflexology helps relax, improves mood, aids sleep, helps relieve tension and improves a sense of wellbeing, which in theory can help improve a couples chance of conceiving.
Reflexology is a safe, effective and deeply relaxing treatment to receive during your pregnancy. Pregnancy reflexology can help you feel more comfortable, healthy and calm so that both your mind and your body are in good condition for birthing your baby. Reflexology treatments can help the body's systems to regulate themselves and thereby encourage a natural uncomplicated pregnancy and a timely delivery.
Please contact me if you would like more information.
Children's Reflexology
Newborn up to 4 years ~ 45 minutes • £25.00
5 years up to 16 years ~ 60 minutes • £30.00
Reflexology for children is a gentle yet powerful therapy that supports wellbeing from infancy through the teenage years. Although often overlooked, children can experience the same benefits as adults often with quicker and longer lasting results.
This calming treatment helps promote relaxation, reduce stress and anxiety, improve sleep, and support emotional balance. Reflexology may also enhance focus, concentration, and cognitive function, positively supporting learning and development. By strengthening the body’s natural resilience, it can help support immunity and overall health.
Treatments are adapted to your child’s age and individual needs, with session lengths varying accordingly.
Parents are shown simple reflex points to use at home, helping to continue and enhance the benefits between sessions.
Deep Tissue & Remedial Massage
60 minutes • £60.00
Deep tissue remedial massage utilises increased pressure and specific techniques to work more deeply and is ideal for people who prefer a stronger massage. It can be be particularly helpful for problem areas, especially those accumulated over time.
Deep Tissue Massage with Hot Stones
60 minutes • £65.00
Stones are used to aid in the warming of the muscles and to deliver deeper pressure in a remedial deep tissue massage.
Indian Head Massage
45 minutes • £40.00
Indian Head Massage concentrates on treating areas that are vulnerable to stress and tension such as the shoulders, upper back, upper arms, neck, face and head. This relaxing experience relieves muscle tension, restores inner balance and has shown to assist in reducing anxiety and stress. The Indian Head Massage will be given whilst you are lying down on the massage couch and fully clothed, oils will not be used on the hair unless requested.
Gift vouchers available
For appointments contact me
Male clients by referral only
Association of Reflexologists member
