Indian Head Massage

As the name suggests, Indian Head Massage (IHM) has its origins in India and dates back to 600BC. Originally used as a grooming technique in India, it has developed in the West to be a popular complementary therapy used by many for many different reasons. It can be performed anywhere as it can be applied through the clothes.

Benefits

IHM has many physiological and emotional benefits.
Improved muscle tension in face, neck, shoulder, back and upper arms
Helps mobility in neck and shoulders
Can improve joint mobility
Encourages a feeling of wellbeing
Can relieve physical and emotional stress
Promotes deep relaxation
Improved circulation to the head and neck assisting in the removal of toxins
Improves Lymphatic Drainage encouraging the removal of waste products
Relieves mental and physical stain and improves concentration
Helps headaches, insomnia, bruxism, eyestrain
Relieves Sinus congestion
Can support clients to feel calm
Improves Mood and alertness
May help improve hair loss, thinning and alopecia